Thursday, October 28, 2010
Entree: Chicken Breast with Mushrooms & Snap Peas
http://www.notakeout.com/chicken-breast-with-mushrooms-snap-peas/
Shopping List
* 4 scallions
* 8 oz. button mushrooms
* 2 cups sugar snap peas
* 1 lemon, preferably organic
* 4 boneless chicken breasts
* 1/4 cup heavy, non ultra-pasteurized cream
* 1 lb. orzo
Pantry Items
* Black pepper
* Canola oil
* Curry powder
* Sea salt
* Unsalted butter
* When you walk in the door
* Don’t refrigerate the chicken
* Fill the pasta pot 2/3 with water, add 2 tbsps. salt and put over high heat
* Get out Pantry Items
* Get out Tools
* Assemble the ingredients
* Prep
* Trim the scallions – pull off any limp outer leaves, cut off the ends of the leaves and cut away the root end.
* Cut the scallions into thin rounds.
* Trim the ends of the mushroom stems and wipe the mushrooms clean with a damp towel. Cut the mushrooms in quarters.
* Trim the snap peas and slice them crosswise into thin slices.
* Zest the lemon.
* Cut the chicken breasts across into 1/2-inch slices.
* Get someone to set the table – you won’t have time.
* Start Cooking
* When the water boils add the orzo, stir, and cook until it is al dente, about 7 minutes.
* Put 1 tbsp. butter and 1 tbsp. oil in the heavy skillet over medium heat. When the butter is hot, add the chicken and shake it so it’s covered in the oil and butter. Sprinkle it with 1 generous tsp. curry powder (or to taste), salt and pepper and cook, shaking the pan occasionally, until it is almost opaque through, 5 minutes.
* Transfer the chicken to a bowl.
* Add 1 tbsp. butter to the pan and increase the heat to medium-high. Add the mushrooms. Shake the pan and cook until they’re browned and start to give off some liquid, about 4 minutes.
* Check the orzo. If it’s al dente, drain and put it into a large bowl. Add 2 tbsps. butter and the lemon zest and toss. Season and keep warm.
* Add the peas to the mushrooms and shake the pan, then return the chicken to the pan and cook just until everything is hot, 1-2 minutes, shaking the pan.
* Add the cream to the chicken and veggies and shake the pan so it melts into them. Remove from the heat, and adjust the seasoning.
* To serve, divide the orzo among four plates. Top with equal amounts of chicken and veggies and you’re on!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment